Therabody Massage Roller
- Included In All Membership Packages
At IT83 Fitness, we believe elite recovery should be accessible to everyone, not a hidden extra cost. That is why the Therabody Wave Duo is fully included in your membership. We are proud to provide our members with professional-grade recovery tools to help you perform better, recover faster, and feel your best every single day.
Recovery Reimagined at IT83 Fitness Addison
What you do after your workout is just as important as the work you put in during your session. The Therabody Wave Duo is a portable, high-tech vibration therapy tool specifically contoured to the back, spine, and neck. It provides a targeted approach to muscle release that goes far beyond a standard foam roller.
Seamless Access to Recovery
The Wave Duo is available at our Addison location during regular business hours. Because of its portable and ergonomic design, you have the flexibility to use it wherever you feel most comfortable:
- Anywhere in the Gym: Use it on the turf or in the stretching area to roll out between sets or as part of your cool-down.
- Private Recovery Room: Take it into our dedicated recovery space for a more quiet, focused session away from the main gym floor.
The Power of Contoured Vibration Therapy
The Wave Duo features a unique “V” shape and five powerful vibration frequencies to provide a variety of wellness benefits:
- Targeted Spine & Neck Relief: The contoured shape safely cradles the spine and neck, allowing you to apply pressure to the surrounding muscles without putting stress on the bone.
- Reduced Muscle Tension: High-frequency vibration helps to “distract” the pain signals to the brain, allowing tight muscles to relax and release more effectively.
- Improved Mobility: Regular use helps to break up scar tissue and adhesions, increasing your range of motion for your next workout.
- Increased Circulation: Boosts blood flow to specific trigger points, delivering the oxygen needed for rapid muscle repair.
Your Safety First
While we are excited to offer these advanced recovery tools, your health is our priority. Vibration therapy and deep tissue rolling can affect individuals differently. We highly recommend that you consult with your physician or healthcare provider to determine how and if you should incorporate the Wave Duo into your routine, especially if you have existing back or neck injuries. Every body is different, and your doctor can help you establish the best frequency and pressure for your specific health needs.
Location Availability:
- Addison: Therabody Wave Duo (Available during regular business hours for use throughout the gym or in the private recovery room)
- Eldridge: Not available at this location. Check out our HydroMassage Lounge Bed for your deep tissue recovery needs!
Watch: How to Use the Therabody Wave Duo
New to vibration rolling or want to learn the best techniques for targeting your neck and lower back? Click the video below to watch a quick tutorial. In just a few minutes, we will show you how to toggle through the five vibration settings and demonstrate the most effective positions to relieve tension and improve your mobility.