HEROBOARD – Total Body

HEROBOARD – Total Body with Mollie Lively uses the unique HeroBoard platform to create a dynamic workout that engages your entire body. Through a combination of strength, core, balance, and functional movements, Mollie will guide you through a challenging and fun class designed to help you move better and get stronger.

Whether you’re brand new to HeroBoard or have already experienced a class, this workout can be adapted to your fitness level. No previous HeroBoard experience is required.

What to Expect:

• Total-body strength and conditioning
• Core and stability training
• Balance and coordination work
• Functional, full-body movements
• Guided instruction from Mollie Lively
• Modifications for different fitness levels

Free for Elite 83 Members.

Drop-in rate: $15. Purchase online or on the app.

Come ready to move, challenge yourself, and experience a different kind of total-body workout with HeroBoard at IT83 Fitness!