HEROBOARD – Beginner

HEROBOARD – Beginner with Laurel Thompson is designed to help you get comfortable and confident on the board while learning the fundamentals of HeroBoard training. Laurel will guide you through each movement at an approachable pace, focusing on proper form, balance, stability, and control.

You’ll get a full-body workout while building the skills and confidence you need to progress into other HeroBoard classes. No previous HeroBoard experience is needed, and modifications are available to meet you where you’re at.

What to Expect:

• Beginner-friendly HeroBoard instruction
• Learn proper form and board fundamentals
• Balance and stability training
• Core and full-body movements
• Guided instruction from Laurel Thompson
• Modifications for different fitness levels

IT83 Members: FREE
Non-Members: Day pass purchase required

If you’ve been wanting to try HeroBoard but weren’t sure where to start, this class is for you. Come learn the basics, get a great workout, and discover what HeroBoard is all about at IT83 Fitness!