Class/Event Calendar

January 2026

MO
TU
WE
TH
FR
SA
SU
29

Instructor Led Guided Workout – 8:45am

30

Instructor Led Guided Workout – 8:45am

31

Instructor Led Guided Workout – 8:45am

Alex White Office Hours – 3:00 to 5:30pm

1

Instructor Led Guided Workout – 8:45am

2

83 Hard – Day 1

3

Monthly Self Defense Seminar

4
5

Instructor Led Guided Workout – 8:45am

Calisthenics Class – 6:30pm

6

Combat Strikes Class – 6:00am

Instructor Led Guided Workout – 8:45am

Ageless Athletes Class – 10:30am

7

Instructor Led Guided Workout – 8:45am

Calisthenics Class – 12:00pm

Alex White Office Hours – 3:00 to 5:30pm

8

Combat Strikes Class – 6:00am

Instructor Led Guided Workout – 8:45am

Ageless Athletes Class – 10:30am

9

Old School Lift Class – 8:45am

10

Functional Flexibility Class – 9:00am

11
12

Instructor Led Guided Workout – 8:45am

Calisthenics Class – 6:30pm

13

Combat Strikes Class – 6:00am

Instructor Led Guided Workout – 8:45am

Ageless Athletes Class – 10:30am

14

Instructor Led Guided Workout – 8:45am

Calisthenics Class – 12:00pm

Alex White Office Hours – 3:00 to 5:30pm

15

Combat Strikes Class – 6:00am

Instructor Led Guided Workout – 8:45am

Ageless Athletes Class – 10:30am

16

Old School Lift Class – 8:45am

17

FREE Running Analysis with Alex White

Functional Flexibility Class – 9:00am

18
19

Instructor Led Guided Workout – 8:45am

Calisthenics Class – 6:30pm

20

Combat Strikes Class – 6:00am

Instructor Led Guided Workout – 8:45am

Ageless Athletes Class – 10:30am

21

Instructor Led Guided Workout – 8:45am

Calisthenics Class – 12:00pm

Alex White Office Hours – 3:00 to 5:30pm

22

Combat Strikes Class – 6:00am

Instructor Led Guided Workout – 8:45am

Ageless Athletes Class – 10:30am

23

Old School Lift Class – 8:45am

24

Functional Flexibility Class – 9:00am

25
26

Instructor Led Guided Workout – 8:45am

Calisthenics Class – 6:30pm

27

Combat Strikes Class – 6:00am

Instructor Led Guided Workout – 8:45am

Ageless Athletes Class – 10:30am

28

Instructor Led Guided Workout – 8:45am

Calisthenics Class – 12:00pm

Alex White Office Hours – 3:00 to 5:30pm

29

Combat Strikes Class – 6:00am

Instructor Led Guided Workout – 8:45am

Ageless Athletes Class – 10:30am

30

Old School Lift Class – 8:45am

31

Functional Flexibility Class – 9:00am

1

Organizers/Trainers:

Events